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X-ORIGINAL-URL:https://griffinclubla.com/
X-WR-CALNAME:Griffin Club Los Angeles
X-WR-CALDESC:An LA Tennis, Social, Members Club & Gym
X-WR-TIMEZONE:America/Los_Angeles
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DTSTART:20260308T030000
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DTSTART;TZID=America/Los_Angeles:20240508T070000
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DTSTAMP:20240506T151508Z
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SUMMARY:TOTAL BODY TONE
DESCRIPTION:TOTAL BODY TONE\nWEDNESDAYS at 7:00am\nTotal Body Tone is a dynamic fitness class designed to sculpt, strengthen, and energize your entire body. This comprehensive workout combines elements of strength training, cardio, and flexibility exercises to create a balanced routine suitable for all fitness levels. Using a mix of equipment such as dumbbells, resistance bands, and body weight, each session aims to target major muscle groups, enhance core stability, and improve overall muscular endurance.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/total-body-tone/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
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