BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
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X-ORIGINAL-URL:https://griffinclubla.com/
X-WR-CALNAME:Griffin Club Los Angeles
X-WR-CALDESC:An LA Tennis, Social, Members Club &amp; Gym
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-fcfe9c770eb9372e6961a17f7eaffd5f@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20240510T073000
DTEND;TZID=America/Los_Angeles:20240510T081500
DTSTAMP:20240529T144251Z
RRULE:FREQ=WEEKLY
CREATED:20240529
LAST-MODIFIED:20251003
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:CYCLE
DESCRIPTION:CYCLE\nFRIDAYS at 7:30am\nDive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat stretches to challenging hills, all within the comfort of our indoor studio. Our experienced instructors will guide you through each session, ensuring you get the most out of your workout while maintaining proper form.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/cycle-3/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/249.jpg
END:VEVENT
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