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X-ORIGINAL-URL:https://griffinclubla.com/
X-WR-CALNAME:Griffin Club Los Angeles
X-WR-CALDESC:An LA Tennis, Social, Members Club & Gym
X-WR-TIMEZONE:America/Los_Angeles
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TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
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TZOFFSETFROM:-0800
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TZNAME:PDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
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DTSTART:20261101T010000
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CLASS:PUBLIC
UID:MEC-5e69fda38cda2060819766569fd93aa5@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20240509T173000
DTEND;TZID=America/Los_Angeles:20240509T181500
DTSTAMP:20250725T095202Z
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CREATED:20250725
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:HIIT
DESCRIPTION:HIIT\nTHURSDAYS at 5:30pm\nHIIT is a high intensity, high impact, cardio based interval class. The class focuses on increasing the heart rate, burning calories, and boosting your metabolism.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/hiit-170/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-HIIT.jpg
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