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X-ORIGINAL-URL:https://griffinclubla.com/
X-WR-CALNAME:Griffin Club Los Angeles
X-WR-CALDESC:An LA Tennis, Social, Members Club & Gym
X-WR-TIMEZONE:America/Los_Angeles
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TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
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TZNAME:PST
DTSTART:20261101T010000
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CLASS:PUBLIC
UID:MEC-f1e5284674fd1e360873c29337ebe2d7@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20240511T100000
DTEND;TZID=America/Los_Angeles:20240511T105000
DTSTAMP:20250729T103705Z
RRULE:FREQ=WEEKLY
CREATED:20250729
LAST-MODIFIED:20250729
PRIORITY:5
SEQUENCE:8
TRANSP:OPAQUE
SUMMARY:PUMP
DESCRIPTION:PUMP\nSATURDAYS at 10:00am\nOur Pump Class is an intense barbell strength training session that targets all major muscle groups. Led by certified instructors, this class emphasizes high-repetition, low-weight lifting techniques to promote muscle toning and endurance. Suitable for all fitness levels, it offers a focused approach to building strength and achieving a lean physique through precise weightlifting movements. Join us for an efficient and results-driven barbell training experience.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Buns-Abs.jpg
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