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X-ORIGINAL-URL:https://griffinclubla.com/
X-WR-CALNAME:Griffin Club Los Angeles
X-WR-CALDESC:An LA Tennis, Social, Members Club & Gym
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-e7d4c8d4fe04d9b4539a075d809c6d01@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260410T113000
DTEND;TZID=America/Los_Angeles:20260410T122000
DTSTAMP:20250611T145755Z
RRULE:FREQ=WEEKLY
CREATED:20250611
LAST-MODIFIED:20250611
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:ZUMBA
DESCRIPTION:ZUMBA\nFridays at 11:30AM\nA dance fitness program lad by Kate Zipper, that blends Latin and international music with easy-to-follow dance moves to create a fun and effective aerobic workout.\n
URL:https://griffinclubla.com/events/zumba/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f127a3f714240273e254d740ed23f001@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260412T110000
DTEND;TZID=America/Los_Angeles:20260412T115000
DTSTAMP:20250725T090536Z
RRULE:FREQ=WEEKLY
CREATED:20250725
LAST-MODIFIED:20251014
PRIORITY:5
SEQUENCE:11
TRANSP:OPAQUE
SUMMARY:Core, Yoga, & Restore
DESCRIPTION:Core, Yoga, & Restore\nSundays at 11:00 AM \nThis class is designed to improve flexibility, mobility, and relaxation with a focus on your core. Through gentle stretching, breathwork, and restorative movements, you’ll release tension, improve posture, and increase range of motion. There will also be some moderate core exercises to help you break a sweat and strengthen your midsection.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n \n
URL:https://griffinclubla.com/events/dance-fitness-368/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Dance-Class.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-080c993fb3b58e26c1d2265bf9da0af3@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260410T103000
DTEND;TZID=America/Los_Angeles:20260410T112000
DTSTAMP:20240529T144130Z
RRULE:FREQ=WEEKLY
CREATED:20240529
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:THERAPEUTIC STRETCH
DESCRIPTION:THERAPEUTIC STRETCH\nFRIDAYS at 10:30am\nExperience the rejuvenating benefits of April’s Therapeutic Stretch Class. This class is designed to help you improve flexibility, reduce muscle tension, and promote relaxation. Through gentle stretches and mindful breathing techniques, you will release built-up stress, increase mobility, and enhance overall well-being. Whether you are a beginner or experienced practitioner, this class caters to all fitness levels. Join us and unlock the path to a more flexible and balanced body and mind. Don’t miss this opportunity to experience the transformative power of therapeutic stretching with April’s expert guidance.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/264.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-4cef5b5e6ff1b3445db4c013f1d452e0@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260413T183000
DTEND;TZID=America/Los_Angeles:20260413T191500
DTSTAMP:20250725T092033Z
RRULE:FREQ=WEEKLY
CREATED:20250725
LAST-MODIFIED:20251014
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:STRENGTH SCULPT
DESCRIPTION:STRENGTH SCULPT\nMONDAYS at 6:30pm\nThis full-body conditioning class combines resistance training, light weights, and bodyweight exercises to build lean muscle, improve endurance, and boost metabolism. Sculpt Strength focuses on controlled movements and high-repetition sets to tone and define without adding bulk. Suitable for all fitness levels, with modifications provided. Get ready to feel strong, energized, and sculpted.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n \n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/Sculpt-Tone.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-205e73579f21c2ed134dbd6ce7e4a1ea@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260408T170000
DTEND;TZID=America/Los_Angeles:20260408T175000
DTSTAMP:20250725T094428Z
RRULE:FREQ=WEEKLY
CREATED:20250725
LAST-MODIFIED:20251014
PRIORITY:5
SEQUENCE:8
TRANSP:OPAQUE
SUMMARY:SCULPT
DESCRIPTION:SCULPT\nWEDNESDAYS at 5:00pm\nA low-impact workout that strengthens the entire body, increases mobility and creates lean muscle tone. A variety of sequences and equipment will be used and is fun and effective for all fitness levels.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n \n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/Sculpt-Tone.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-33b879e7ab79f56af1e88359f9314a10@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260410T093000
DTEND;TZID=America/Los_Angeles:20260410T101500
DTSTAMP:20240529T144203Z
RRULE:FREQ=WEEKLY
CREATED:20240529
LAST-MODIFIED:20251003
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:HIIT PILATES
DESCRIPTION:Fridays at 9:30AM\nHIIT Pilates focuses on large, global muscles while Pilates works mostly on the core, so when combined they work on both large and small muscle groups. This ensures a whole body focus. HIIT PIlates provides a quick and effective cardio workout, with light weights which is helpful for burning lots of calories, slowing down ageing and boosting the metabolism. This work-out ends with a stretch routine to complete this long lean muscle practice.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/hiit-pilates/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/257.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-fcfe9c770eb9372e6961a17f7eaffd5f@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260410T073000
DTEND;TZID=America/Los_Angeles:20260410T081500
DTSTAMP:20240529T144251Z
RRULE:FREQ=WEEKLY
CREATED:20240529
LAST-MODIFIED:20251003
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:CYCLE
DESCRIPTION:CYCLE\nFRIDAYS at 7:30am\nDive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat stretches to challenging hills, all within the comfort of our indoor studio. Our experienced instructors will guide you through each session, ensuring you get the most out of your workout while maintaining proper form.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/cycle-3/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/249.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-1dc3a89d0d440ba31729b0ba74b93a33@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260414T103000
DTEND;TZID=America/Los_Angeles:20260414T111500
DTSTAMP:20250725T093143Z
RRULE:FREQ=WEEKLY
CREATED:20250725
LAST-MODIFIED:20251014
PRIORITY:5
SEQUENCE:8
TRANSP:OPAQUE
SUMMARY:Cardio Barre
DESCRIPTION:Cardio Barre\nTUESDAYS at 10:30am\nCardio Barre is a high-energy, low-impact fusion of ballet-inspired movements, strength training, and heart-pumping cardio intervals. This class blends graceful barre sequences with dynamic athletic conditioning to sculpt lean muscles, improve posture, and boost endurance. Expect a full-body workout that targets your core, glutes, legs, and arms while keeping your heart rate elevated through rhythmic, dance-based cardio.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/griffin_club_los_angeles_fitness_5655crop.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-1013c8b99e603831ad123eab4b27660f@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260409T100000
DTEND;TZID=America/Los_Angeles:20260409T105000
DTSTAMP:20240529T144302Z
RRULE:FREQ=WEEKLY
CREATED:20240529
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:YOGA SCULPT
DESCRIPTION:YOGA SCULPT\nTHURSDAYS at 10:00am\nYoga Sculpt incorporates light weight exercises with dynamic movements. It’s a challenging full body workout that tones, tightens and torches your body.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/griffin_club_los_angeles_fitness_5655crop.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-50adecfc746426ca10973a067421d0bf@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260414T063000
DTEND;TZID=America/Los_Angeles:20260414T071500
DTSTAMP:20240529T144311Z
RRULE:FREQ=WEEKLY
CREATED:20240529
LAST-MODIFIED:20250926
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:SHRED
DESCRIPTION:SHRED\nTUESDAYS at 6:30am\nExperience a transformative workout with our Shred class, where the focus is on strength, weights, and achieving peak endurance. This session is designed to challenge you with high repetitions for time, swift transitions between exercises, and a heightened emphasis on core engagement. Elevate your fitness journey through this dynamic and intense workout that will push your limits and leave you feeling empowered.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/shred-2/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/257.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-18fc72d8b8aba03a4d84f66efabce82e@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260409T090000
DTEND;TZID=America/Los_Angeles:20260409T094500
DTSTAMP:20240529T144320Z
RRULE:FREQ=WEEKLY
CREATED:20240529
LAST-MODIFIED:20251003
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:CARDIO SCULPT
DESCRIPTION:CARDIO SCULPT\nTHURSDAYS at 9am\nCardio Sculpt is a fun, fast-paced fitness class that combines cardio exercises with muscle sculpting exercises, including the use of weights and barbells. These fitness classes are designed to get your heart rate up and tone your muscles simultaneously, and usually, consist of several different exercise formats during each – which means there is never a dull moment!\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/cardio-sculpt-2/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/258.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-59b85c256f758c22eae6fa45913205db@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260413T090000
DTEND;TZID=America/Los_Angeles:20260413T094500
DTSTAMP:20250725T091426Z
RRULE:FREQ=WEEKLY
CREATED:20250725
LAST-MODIFIED:20251003
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:CARDIO SCULPT
DESCRIPTION:CARDIO SCULPT\nMONDAYS at 9am\nCardio Sculpt is a fun, fast-paced fitness class that combines cardio exercises with muscle sculpting exercises, including the use of weights and barbells. These fitness classes are designed to get your heart rate up and tone your muscles simultaneously, and usually, consist of several different exercise formats during each – which means there is never a dull moment!\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/cardio-sculpt-2-236/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/258.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-96c974552b3f2839fcc751e7f12679ce@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260409T080000
DTEND;TZID=America/Los_Angeles:20260409T085000
DTSTAMP:20240529T144350Z
RRULE:FREQ=WEEKLY
CREATED:20240529
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:LONG HOLD STRETCH YOGA
DESCRIPTION:LONG HOLD STRETCH YOGA\nTHURSDAYS at 8:00am\nWith a lifetime dedication to Yoga, Oleg Flow has developed a perfect balance to empower ones self physically, mentally and spiritually through his Yoga Program.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/262.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-0678ca2eae02d542cc931e81b74de122@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260409T190000
DTEND;TZID=America/Los_Angeles:20260409T195000
DTSTAMP:20251014T124559Z
RRULE:FREQ=WEEKLY
CREATED:20251014
LAST-MODIFIED:20251015
PRIORITY:5
SEQUENCE:9
TRANSP:OPAQUE
SUMMARY:CORE PILATES
DESCRIPTION:CORE PILATES\nSATURDAYS at 7:00pm\nMinimum of 12 Level 1 Sessions in the last 3 months required or approval from instructor.\nLevel 2 classes move moderately faster because of the assumption that you already know most of the exercises and transitions and know how to perform them. For the most part, you are expected to manage your equipment and change your own springs if needed. Class tempo is moderate and focuses on a steady class flow. Intermediate exercises and coordinated movements are introduced, along with progressions and balance and stability challenges to give you a more demanding workout.\nSingle = $45 (Valid for 1 Month)\n5 Session Package = $210 (Valid for 2 Month)\n10 Session Package = $400 (Valid for 3 Months)\nGroup Reformer Class Sign-Up:\n\nSign-ups for the Pilates Group Reformer Classes must be done through the Griffin Club Fitness app (Wellness Living). The sign-up process follows the same procedure as Group Fitness Class and Liveball Class sign-ups.\nMembers will be able to book classes two weeks in advance.\nMembers must sign up for class a minimum of 1 hour before the class start time.\nMaximum of 4 people per class.\n\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Pilates Studio
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/245.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-48237d9f2dea8c74c2a72126cf63d933@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260414T163000
DTEND;TZID=America/Los_Angeles:20260414T171500
DTSTAMP:20250725T102412Z
RRULE:FREQ=WEEKLY
CREATED:20250725
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:CORE PILATES
DESCRIPTION:CORE PILATES\nTUESDAYS at 4:30pm\nMinimum of 12 Level 1 Sessions in the last 3 months required or approval from instructor.\nLevel 2 classes move moderately faster because of the assumption that you already know most of the exercises and transitions and know how to perform them. For the most part, you are expected to manage your equipment and change your own springs if needed. Class tempo is moderate and focuses on a steady class flow. Intermediate exercises and coordinated movements are introduced, along with progressions and balance and stability challenges to give you a more demanding workout.\nSingle = $45 (Valid for 1 Month)\n5 Session Package = $210 (Valid for 2 Month)\n10 Session Package = $400 (Valid for 3 Months)\nGroup Reformer Class Sign-Up:\n\nSign-ups for the Pilates Group Reformer Classes must be done through the Griffin Club Fitness app (Wellness Living). The sign-up process follows the same procedure as Group Fitness Class and Liveball Class sign-ups.\nMembers will be able to book classes two weeks in advance.\nMembers must sign up for class a minimum of 1 hour before the class start time.\nMaximum of 4 people per class.\n\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Pilates Studio
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/245.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-b937176da86d4bb5f0ac63aaecf540ea@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260408T190000
DTEND;TZID=America/Los_Angeles:20260408T200000
DTSTAMP:20250725T102500Z
RRULE:FREQ=WEEKLY
CREATED:20250725
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:CORE PILATES
DESCRIPTION:CORE PILATES\nWEDNESDAYS at 7:00pm\nMinimum of 12 Level 1 Sessions in the last 3 months required or approval from instructor.\nLevel 2 classes move moderately faster because of the assumption that you already know most of the exercises and transitions and know how to perform them. For the most part, you are expected to manage your equipment and change your own springs if needed. Class tempo is moderate and focuses on a steady class flow. Intermediate exercises and coordinated movements are introduced, along with progressions and balance and stability challenges to give you a more demanding workout.\nSingle = $45 (Valid for 1 Month)\n5 Session Package = $210 (Valid for 2 Month)\n10 Session Package = $400 (Valid for 3 Months)\nGroup Reformer Class Sign-Up:\n\nSign-ups for the Pilates Group Reformer Classes must be done through the Griffin Club Fitness app (Wellness Living). The sign-up process follows the same procedure as Group Fitness Class and Liveball Class sign-ups.\nMembers will be able to book classes two weeks in advance.\nMembers must sign up for class a minimum of 1 hour before the class start time.\nMaximum of 4 people per class.\n\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Pilates Studio
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/245.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-159c1ffe5b61b41b3c4d8f4c2150f6c4@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260413T190000
DTEND;TZID=America/Los_Angeles:20260413T200000
DTSTAMP:20240529T144359Z
RRULE:FREQ=WEEKLY
CREATED:20240529
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:CORE PILATES
DESCRIPTION:CORE PILATES\nMONDAYS at 7:00pm\nMinimum of 12 Level 1 Sessions in the last 3 months required or approval from instructor.\nLevel 2 classes move moderately faster because of the assumption that you already know most of the exercises and transitions and know how to perform them. For the most part, you are expected to manage your equipment and change your own springs if needed. Class tempo is moderate and focuses on a steady class flow. Intermediate exercises and coordinated movements are introduced, along with progressions and balance and stability challenges to give you a more demanding workout.\nSingle = $45 (Valid for 1 Month)\n5 Session Package = $210 (Valid for 2 Month)\n10 Session Package = $400 (Valid for 3 Months)\nGroup Reformer Class Sign-Up:\n\nSign-ups for the Pilates Group Reformer Classes must be done through the Griffin Club Fitness app (Wellness Living). The sign-up process follows the same procedure as Group Fitness Class and Liveball Class sign-ups.\nMembers will be able to book classes two weeks in advance.\nMembers must sign up for class a minimum of 1 hour before the class start time.\nMaximum of 4 people per class.\n\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Pilates Studio
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/245.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-4ff6fa96179cdc2838e8d8ce64cd10a7@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260411T110000
DTEND;TZID=America/Los_Angeles:20260411T115000
DTSTAMP:20251014T125449Z
RRULE:FREQ=WEEKLY
CREATED:20251014
LAST-MODIFIED:20251014
PRIORITY:5
SEQUENCE:9
TRANSP:OPAQUE
SUMMARY:BODY FIT PILATES
DESCRIPTION:BODY FIT PILATES \nSATURDAYS at 11am\nBODY FIT PILATES , a dynamic full-body workout that targets every muscle group while keeping your core engaged throughout each movement. In this class, you’ll move through a series of exercises designed to strengthen and tone each muscle group—legs, arms, back, and glutes—while continuously activating the core to enhance stability and overall strength.\nEach sequence is carefully crafted to improve flexibility, build endurance, and sculpt lean muscles. Modifications will be provided for all levels, so whether you’re a beginner or more advanced, you can tailor the intensity to your needs.\nNew 2025 Class Pricing – Effective February 24th 2025\n\nSingle Class: $55\n• 5-Class Package: $250 ($50/class)\n• 10-Class Package: $450 ($45/class)\n\n12-Hour Cancellation Policy: If a class is canceled within 12 hours of the start time, the member will be charged the full class fee. If using a package, the session will count as completed.\n1 Participant Policy: If only one person is signed up, the class will remain ongoing, and the client will be charged $80. If you use a package, the difference will be charged.\nClass Cancellation Window: The class will remain open for sign-ups until 6 hours before start time. If no additional participants join, the class will be canceled at that time.\nBilling: Your membership account will be billed for the classes attended at the end of every month.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Pilates Studio
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/242.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-980b2e71a187f092466c13bf42cd6413@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260408T083000
DTEND;TZID=America/Los_Angeles:20260408T091500
DTSTAMP:20250725T101448Z
RRULE:FREQ=WEEKLY
CREATED:20250725
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:8
TRANSP:OPAQUE
SUMMARY:PILATES TOTAL BODY BURN
DESCRIPTION:PILATES TOTAL BODY BURN\nWEDNESDAYS at 8:30am\nPilates Total Body Burn, a dynamic full-body workout that targets every muscle group while keeping your core engaged throughout each movement. In this class, you’ll move through a series of exercises designed to strengthen and tone each muscle group—legs, arms, back, and glutes—while continuously activating the core to enhance stability and overall strength.\nEach sequence is carefully crafted to improve flexibility, build endurance, and sculpt lean muscles. Modifications will be provided for all levels, so whether you’re a beginner or more advanced, you can tailor the intensity to your needs.\nNew 2025 Class Pricing – Effective February 24th 2025\n\nSingle Class: $55\n• 5-Class Package: $250 ($50/class)\n• 10-Class Package: $450 ($45/class)\n\n12-Hour Cancellation Policy: If a class is canceled within 12 hours of the start time, the member will be charged the full class fee. If using a package, the session will count as completed.\n1 Participant Policy: If only one person is signed up, the class will remain ongoing, and the client will be charged $80. If you use a package, the difference will be charged.\nClass Cancellation Window: The class will remain open for sign-ups until 6 hours before start time. If no additional participants join, the class will be canceled at that time.\nBilling: Your membership account will be billed for the classes attended at the end of every month.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Pilates Studio
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/242.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-5ca359ab1e9e3b9c478459944a2d9ca5@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260408T120000
DTEND;TZID=America/Los_Angeles:20260408T130000
DTSTAMP:20250725T101632Z
RRULE:FREQ=WEEKLY
CREATED:20250725
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:9
TRANSP:OPAQUE
SUMMARY:PILATES TOTAL BODY BURN
DESCRIPTION:PILATES TOTAL BODY BURN\nWEDNESDAYS at 12:00pm\nPilates Total Body Burn, a dynamic full-body workout that targets every muscle group while keeping your core engaged throughout each movement. In this class, you’ll move through a series of exercises designed to strengthen and tone each muscle group—legs, arms, back, and glutes—while continuously activating the core to enhance stability and overall strength.\nEach sequence is carefully crafted to improve flexibility, build endurance, and sculpt lean muscles. Modifications will be provided for all levels, so whether you’re a beginner or more advanced, you can tailor the intensity to your needs.\nNew 2025 Class Pricing – Effective February 24th 2025\n\nSingle Class: $55\n• 5-Class Package: $250 ($50/class)\n• 10-Class Package: $450 ($45/class)\n\n12-Hour Cancellation Policy: If a class is canceled within 12 hours of the start time, the member will be charged the full class fee. If using a package, the session will count as completed.\n1 Participant Policy: If only one person is signed up, the class will remain ongoing, and the client will be charged $80. If you use a package, the difference will be charged.\nClass Cancellation Window: The class will remain open for sign-ups until 6 hours before start time. If no additional participants join, the class will be canceled at that time.\nBilling: Your membership account will be billed for the classes attended at the end of every month.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Pilates Studio
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/242.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-0b9e57c46de934cee33b0e8d1839bfc2@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260411T100000
DTEND;TZID=America/Los_Angeles:20260411T110000
DTSTAMP:20250725T101814Z
RRULE:FREQ=WEEKLY
CREATED:20250725
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:9
TRANSP:OPAQUE
SUMMARY:PILATES TOTAL BODY BURN
DESCRIPTION:PILATES TOTAL BODY BURN\nSATURDAYS at 10:00am\nPilates Total Body Burn, a dynamic full-body workout that targets every muscle group while keeping your core engaged throughout each movement. In this class, you’ll move through a series of exercises designed to strengthen and tone each muscle group—legs, arms, back, and glutes—while continuously activating the core to enhance stability and overall strength.\nEach sequence is carefully crafted to improve flexibility, build endurance, and sculpt lean muscles. Modifications will be provided for all levels, so whether you’re a beginner or more advanced, you can tailor the intensity to your needs.\nNew 2025 Class Pricing – Effective February 24th 2025\n\nSingle Class: $55\n• 5-Class Package: $250 ($50/class)\n• 10-Class Package: $450 ($45/class)\n\n12-Hour Cancellation Policy: If a class is canceled within 12 hours of the start time, the member will be charged the full class fee. If using a package, the session will count as completed.\n1 Participant Policy: If only one person is signed up, the class will remain ongoing, and the client will be charged $80. If you use a package, the difference will be charged.\nClass Cancellation Window: The class will remain open for sign-ups until 6 hours before start time. If no additional participants join, the class will be canceled at that time.\nBilling: Your membership account will be billed for the classes attended at the end of every month.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Pilates Studio
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/242.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-91e82999cf7e45da1070ebd673690716@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260408T100000
DTEND;TZID=America/Los_Angeles:20260408T110000
DTSTAMP:20250725T101533Z
RRULE:FREQ=WEEKLY
CREATED:20250725
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:8
TRANSP:OPAQUE
SUMMARY:PILATES TOTAL BODY BURN
DESCRIPTION:PILATES TOTAL BODY BURN\nWEDNESDAYS at 10:00am\nPilates Total Body Burn, a dynamic full-body workout that targets every muscle group while keeping your core engaged throughout each movement. In this class, you’ll move through a series of exercises designed to strengthen and tone each muscle group—legs, arms, back, and glutes—while continuously activating the core to enhance stability and overall strength.\nEach sequence is carefully crafted to improve flexibility, build endurance, and sculpt lean muscles. Modifications will be provided for all levels, so whether you’re a beginner or more advanced, you can tailor the intensity to your needs.\nNew 2025 Class Pricing – Effective February 24th 2025\n\nSingle Class: $55\n• 5-Class Package: $250 ($50/class)\n• 10-Class Package: $450 ($45/class)\n\n12-Hour Cancellation Policy: If a class is canceled within 12 hours of the start time, the member will be charged the full class fee. If using a package, the session will count as completed.\n1 Participant Policy: If only one person is signed up, the class will remain ongoing, and the client will be charged $80. If you use a package, the difference will be charged.\nClass Cancellation Window: The class will remain open for sign-ups until 6 hours before start time. If no additional participants join, the class will be canceled at that time.\nBilling: Your membership account will be billed for the classes attended at the end of every month.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Pilates Studio
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/242.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-5b658d2a925565f0755e035597f8d22f@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260413T100000
DTEND;TZID=America/Los_Angeles:20260413T105000
DTSTAMP:20250725T101331Z
RRULE:FREQ=WEEKLY
CREATED:20250725
LAST-MODIFIED:20251014
PRIORITY:5
SEQUENCE:9
TRANSP:OPAQUE
SUMMARY:Slow Flow Yoga
DESCRIPTION:Slow Flow Yoga\nMONDAYS at 10:00am\nSlow Flow is a mindful, breath-centered vinyasa practice that invites you to move with intention and awareness. In this class, you’ll flow through a series of gentle yet grounding postures at a slower pace, allowing time to explore alignment, balance, and deeper connection to the body. Expect smooth transitions, longer holds, and opportunities to pause, breathe, and truly feel each movement.\n12-Hour Cancellation Policy: If a class is canceled within 12 hours of the start time, the member will be charged the full class fee. If using a package, the session will count as completed.\n1 Participant Policy: If only one person is signed up, the class will remain ongoing, and the client will be charged $80. If you use a package, the difference will be charged.\nClass Cancellation Window: The class will remain open for sign-ups until 6 hours before start time. If no additional participants join, the class will be canceled at that time.\nBilling: Your membership account will be billed for the classes attended at the end of every month.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Pilates Studio
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/242.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-10cd8cca7d33d4526cf4c264654762c6@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260412T100000
DTEND;TZID=America/Los_Angeles:20260412T110000
DTSTAMP:20250725T101242Z
RRULE:FREQ=WEEKLY
CREATED:20250725
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:PILATES TOTAL BODY BURN
DESCRIPTION:PILATES TOTAL BODY BURN\nSUNDAYS at 10:00am\nPilates Total Body Burn, a dynamic full-body workout that targets every muscle group while keeping your core engaged throughout each movement. In this class, you’ll move through a series of exercises designed to strengthen and tone each muscle group—legs, arms, back, and glutes—while continuously activating the core to enhance stability and overall strength.\nEach sequence is carefully crafted to improve flexibility, build endurance, and sculpt lean muscles. Modifications will be provided for all levels, so whether you’re a beginner or more advanced, you can tailor the intensity to your needs.\nNew 2025 Class Pricing – Effective February 24th 2025\n\nSingle Class: $55\n• 5-Class Package: $250 ($50/class)\n• 10-Class Package: $450 ($45/class)\n\n12-Hour Cancellation Policy: If a class is canceled within 12 hours of the start time, the member will be charged the full class fee. If using a package, the session will count as completed.\n1 Participant Policy: If only one person is signed up, the class will remain ongoing, and the client will be charged $80. If you use a package, the difference will be charged.\nClass Cancellation Window: The class will remain open for sign-ups until 6 hours before start time. If no additional participants join, the class will be canceled at that time.\nBilling: Your membership account will be billed for the classes attended at the end of every month.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Pilates Studio
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/242.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-067a26d87265ea39030f5bd82408ce7c@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260412T090000
DTEND;TZID=America/Los_Angeles:20260412T100000
DTSTAMP:20240529T144456Z
RRULE:FREQ=WEEKLY
CREATED:20240529
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:PILATES TOTAL BODY BURN
DESCRIPTION:PILATES TOTAL BODY BURN\nSUNDAYS at 9:00am\nPilates Total Body Burn, a dynamic full-body workout that targets every muscle group while keeping your core engaged throughout each movement. In this class, you’ll move through a series of exercises designed to strengthen and tone each muscle group—legs, arms, back, and glutes—while continuously activating the core to enhance stability and overall strength.\nEach sequence is carefully crafted to improve flexibility, build endurance, and sculpt lean muscles. Modifications will be provided for all levels, so whether you’re a beginner or more advanced, you can tailor the intensity to your needs.\nNew 2025 Class Pricing – Effective February 24th 2025\n\nSingle Class: $55\n• 5-Class Package: $250 ($50/class)\n• 10-Class Package: $450 ($45/class)\n\n12-Hour Cancellation Policy: If a class is canceled within 12 hours of the start time, the member will be charged the full class fee. If using a package, the session will count as completed.\n1 Participant Policy: If only one person is signed up, the class will remain ongoing, and the client will be charged $80. If you use a package, the difference will be charged.\nClass Cancellation Window: The class will remain open for sign-ups until 6 hours before start time. If no additional participants join, the class will be canceled at that time.\nBilling: Your membership account will be billed for the classes attended at the end of every month.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club%20
CATEGORIES:Fitness Schedule
LOCATION:Pilates Studio
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/242.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-0397758f8990c1b41b81b43ac389ab9f@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260409T070000
DTEND;TZID=America/Los_Angeles:20260409T074500
DTSTAMP:20240529T144631Z
RRULE:FREQ=WEEKLY
CREATED:20240529
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:FITNESS WITH JASON
DESCRIPTION:FITNESS WITH JASON\nTHURSDAYS at 7:00am\nThis class is a form of exercise that alternates between short bursts of intense activity and periods of lower-intensity recovery or rest, all while moving to the beats of classic hip hop and R&B. The goal is to push your body to its maximum effort during the high-intensity phases, followed by brief recovery periods before jumping back in. The rhythmic flow of the music keeps you motivated and helps set the perfect pace for the alternating intensity levels, making the workout both fun and effective. You’ll engage in strength exercises with light weights, plyometric moves, and functional movements during the high-energy phases, with rest periods designed to keep you going strong throughout. This class is suitable for all levels, and modifications will be provided.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Buns-Abs.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f885a14eaf260d7d9f93c750e1174228@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260411T110000
DTEND;TZID=America/Los_Angeles:20260411T115000
DTSTAMP:20250729T103741Z
RRULE:FREQ=WEEKLY
CREATED:20250729
LAST-MODIFIED:20250729
PRIORITY:5
SEQUENCE:8
TRANSP:OPAQUE
SUMMARY:PUMP
DESCRIPTION:PUMP\nSATURDAYS at 11:00am\nOur Pump Class is an intense barbell strength training session that targets all major muscle groups. Led by certified instructors, this class emphasizes high-repetition, low-weight lifting techniques to promote muscle toning and endurance. Suitable for all fitness levels, it offers a focused approach to building strength and achieving a lean physique through precise weightlifting movements. Join us for an efficient and results-driven barbell training experience.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Buns-Abs.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f1e5284674fd1e360873c29337ebe2d7@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260411T100000
DTEND;TZID=America/Los_Angeles:20260411T105000
DTSTAMP:20250729T103705Z
RRULE:FREQ=WEEKLY
CREATED:20250729
LAST-MODIFIED:20250729
PRIORITY:5
SEQUENCE:8
TRANSP:OPAQUE
SUMMARY:PUMP
DESCRIPTION:PUMP\nSATURDAYS at 10:00am\nOur Pump Class is an intense barbell strength training session that targets all major muscle groups. Led by certified instructors, this class emphasizes high-repetition, low-weight lifting techniques to promote muscle toning and endurance. Suitable for all fitness levels, it offers a focused approach to building strength and achieving a lean physique through precise weightlifting movements. Join us for an efficient and results-driven barbell training experience.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Buns-Abs.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-b151ce4935a3c2807e1dd9963eda16d8@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260411T080000
DTEND;TZID=America/Los_Angeles:20260411T084500
DTSTAMP:20240529T144641Z
RRULE:FREQ=WEEKLY
CREATED:20240529
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:FITNESS WITH JASON
DESCRIPTION:FITNESS WITH JASON\nSATURDAYS at 8:00am\nThis class is a form of exercise that alternates between short bursts of intense activity and periods of lower-intensity recovery or rest, all while moving to the beats of classic hip hop and R&B. The goal is to push your body to its maximum effort during the high-intensity phases, followed by brief recovery periods before jumping back in. The rhythmic flow of the music keeps you motivated and helps set the perfect pace for the alternating intensity levels, making the workout both fun and effective. You’ll engage in strength exercises with light weights, plyometric moves, and functional movements during the high-energy phases, with rest periods designed to keep you going strong throughout. This class is suitable for all levels, and modifications will be provided.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Buns-Abs.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-55563844bcd4bba067fe86ac1f008c7e@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260412T080000
DTEND;TZID=America/Los_Angeles:20260412T084500
DTSTAMP:20240529T144659Z
RRULE:FREQ=WEEKLY
CREATED:20240529
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:CARDIO KICK
DESCRIPTION:CARDIO KICK\nSUNDAYS at 8AM\nKick, punch, and strike your way into shape. Infused with bodyweight exercises and challenging cardio drills. Unleash your inner athlete and reap the benefits of high-intensity cardio and strength combos!\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/Cardio-Kick.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-02a3c7fb3f489288ae6942498498db20@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260414T073000
DTEND;TZID=America/Los_Angeles:20260414T081500
DTSTAMP:20250725T092654Z
RRULE:FREQ=WEEKLY
CREATED:20250725
LAST-MODIFIED:20251014
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:POWER YOGA
DESCRIPTION:POWER YOGA\nTUESDAYS at 7:30am\nPower Yoga is a dynamic and fast-paced class designed to build strength, flexibility, and mental focus. Expect a vigorous workout with powerful sequences that engage all muscle groups, enhancing core stability, upper body strength, and lower body power. This class combines traditional yoga poses with cardio elements, synchronizing breath with movement to improve endurance and concentration. Perfect for those looking to increase muscle tone, cardiovascular fitness, and overall flexibility.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/griffin_club_los_angeles_fitness_5655crop.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-0ac08910b7e81371887df3d62b8940ac@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260408T103000
DTEND;TZID=America/Los_Angeles:20260408T111500
DTSTAMP:20240529T144716Z
RRULE:FREQ=WEEKLY
CREATED:20240529
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:CARDIO KICK
DESCRIPTION:CARDIO KICK\nWEDNESDAYS at 10:30am\nKick, punch, and strike your way into shape. Infused with bodyweight exercises and challenging cardio drills. Unleash your inner athlete and reap the benefits of high-intensity cardio and strength combos!\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/Cardio-Kick.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-e17a886efc21fa45b9dc49a17c29dcf1@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260411T070000
DTEND;TZID=America/Los_Angeles:20260411T075000
DTSTAMP:20251014T125215Z
RRULE:FREQ=WEEKLY
CREATED:20251014
LAST-MODIFIED:20251014
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:VINYASA FLOW YOGA
DESCRIPTION:VINYASA FLOW YOGA\nSATURDAYS at 7:00am\nThis class is based on Lotus Flow, a style of vinyasa yoga that sequentially builds on pattern and travels through the body from the ground up. Playful and sweet; you can expect a soulful exploration of the body and mind. All levels are welcome, but come ready to sweat!\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/griffin_club_los_angeles_fitness_5655crop.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-000871c1fc726f0b52dc86a4eeb027de@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260408T083000
DTEND;TZID=America/Los_Angeles:20260408T092000
DTSTAMP:20240529T144723Z
RRULE:FREQ=WEEKLY
CREATED:20240529
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:VINYASA FLOW YOGA
DESCRIPTION:VINYASA FLOW YOGA\nWEDNESDAYS at 8:30am\nThis class is based on Lotus Flow, a style of vinyasa yoga that sequentially builds on pattern and travels through the body from the ground up. Playful and sweet; you can expect a soulful exploration of the body and mind. All levels are welcome, but come ready to sweat!\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/griffin_club_los_angeles_fitness_5655crop.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-14f2ebeab937ca128186e7ba876faef9@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260408T070000
DTEND;TZID=America/Los_Angeles:20260408T075000
DTSTAMP:20240506T151508Z
RRULE:FREQ=WEEKLY
CREATED:20240506
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:TOTAL BODY TONE
DESCRIPTION:TOTAL BODY TONE\nWEDNESDAYS at 7:00am\nTotal Body Tone is a dynamic fitness class designed to sculpt, strengthen, and energize your entire body. This comprehensive workout combines elements of strength training, cardio, and flexibility exercises to create a balanced routine suitable for all fitness levels. Using a mix of equipment such as dumbbells, resistance bands, and body weight, each session aims to target major muscle groups, enhance core stability, and improve overall muscular endurance.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/total-body-tone/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Total-Body-Tone.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-e661551c8ec9308379cda7e2419348e5@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260414T130000
DTEND;TZID=America/Los_Angeles:20260414T135000
DTSTAMP:20240512T225333Z
RRULE:FREQ=WEEKLY
CREATED:20240512
LAST-MODIFIED:20240512
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:YOGA FOR EVERYONE
DESCRIPTION:This class will focus on mobility, flexibility, and a bit of strengthening for all body types and ages. This gentle approach is also great for those recovery from injury and beginner yoga students.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://www.wellnessliving.com/login/fitness__griffin_club
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Yoga-for-Everyone.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-e8855b3528cb03d1def9803220bd3cb9@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260408T093000
DTEND;TZID=America/Los_Angeles:20260408T101500
DTSTAMP:20250725T094058Z
RRULE:FREQ=WEEKLY
CREATED:20250725
LAST-MODIFIED:20250926
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:SHRED
DESCRIPTION:SHRED\nWEDNESDAYS at 9:30am\nExperience a transformative workout with our Shred class, where the focus is on strength, weights, and achieving peak endurance. This session is designed to challenge you with high repetitions for time, swift transitions between exercises, and a heightened emphasis on core engagement. Elevate your fitness journey through this dynamic and intense workout that will push your limits and leave you feeling empowered.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/shred-526/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Shred.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-700a4d3e9b7edabf9e4b69008b0718d6@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260414T173000
DTEND;TZID=America/Los_Angeles:20260414T181500
DTSTAMP:20240512T225058Z
RRULE:FREQ=WEEKLY
CREATED:20240512
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:SHRED
DESCRIPTION:SHRED\nTUESDAYS at 5:30pm\nExperience a transformative workout with our Shred class, where the focus is on strength, weights, and achieving peak endurance. This session is designed to challenge you with high repetitions for time, swift transitions between exercises, and a heightened emphasis on core engagement. Elevate your fitness journey through this dynamic and intense workout that will push your limits and leave you feeling empowered.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/shred/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Shred.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-6abba5d8ab1f4f32243e174beb754661@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260411T090000
DTEND;TZID=America/Los_Angeles:20260411T095000
DTSTAMP:20240512T224539Z
RRULE:FREQ=WEEKLY
CREATED:20240512
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:MAT PILATES
DESCRIPTION:MAT PILATES\nSATURDAYS at 9:00am\nFocus on muscular balance and flexibility while strengthening the core with every movement. Class may incorporate props and light weights to sculpt the body and improve your every day movements.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/985/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Mar-Pilates.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-7967cc8e3ab559e68cc944c44b1cf3e8@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260408T180000
DTEND;TZID=America/Los_Angeles:20260408T185000
DTSTAMP:20250729T103447Z
RRULE:FREQ=WEEKLY
CREATED:20250729
LAST-MODIFIED:20250924
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:MAT PILATES
DESCRIPTION:MAT PILATES\nWEDNESDAYS at 6pm\nFocus on muscular balance and flexibility while strengthening the core with every movement. Class may incorporate props and light weights to sculpt the body and improve your every day movements.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/mat-pilates-221/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Mar-Pilates.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f2708856060b3b50379aeb13c54a563e@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260414T093000
DTEND;TZID=America/Los_Angeles:20260414T222000
DTSTAMP:20240512T224258Z
RRULE:FREQ=WEEKLY
CREATED:20240512
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:MAT PILATES
DESCRIPTION:MAT PILATES\nTUESDAYS at 9:30am\nFocus on muscular balance and flexibility while strengthening the core with every movement. Class may incorporate props and light weights to sculpt the body and improve your every day movements.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/mat-pilates/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Mar-Pilates.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-c850c535b6b72487b20cee5d7434506d@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260414T083000
DTEND;TZID=America/Los_Angeles:20260414T091500
DTSTAMP:20240512T224019Z
RRULE:FREQ=WEEKLY
CREATED:20240512
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:CYCLE
DESCRIPTION:CYCLE\nTUESDAYS at 8:30am\nDive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat stretches to challenging hills, all within the comfort of our indoor studio. Our experienced instructors will guide you through each session, ensuring you get the most out of your workout while maintaining proper form.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/cycle-2/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Cycle.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-5e69fda38cda2060819766569fd93aa5@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260409T173000
DTEND;TZID=America/Los_Angeles:20260409T181500
DTSTAMP:20250725T095202Z
RRULE:FREQ=WEEKLY
CREATED:20250725
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:HIIT
DESCRIPTION:HIIT\nTHURSDAYS at 5:30pm\nHIIT is a high intensity, high impact, cardio based interval class. The class focuses on increasing the heart rate, burning calories, and boosting your metabolism.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/hiit-170/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-HIIT.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-d630553e32ae21fb1a6df39c702d2c5c@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260410T060000
DTEND;TZID=America/Los_Angeles:20260410T064500
DTSTAMP:20240512T222929Z
RRULE:FREQ=WEEKLY
CREATED:20240512
LAST-MODIFIED:20250926
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:HIIT
DESCRIPTION:HIIT\nFRIDAYS at 6:00am\nHIIT is a high intensity, high impact, cardio based interval class. The class focuses on increasing the heart rate, burning calories, and boosting your metabolism.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/hiit/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-HIIT.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-fd00d3474e495e7b6d5f9f575b2d7ec4@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260410T083000
DTEND;TZID=America/Los_Angeles:20260410T091500
DTSTAMP:20240512T222528Z
RRULE:FREQ=WEEKLY
CREATED:20240512
LAST-MODIFIED:20251003
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:CARDIO SCULPT
DESCRIPTION:CARDIO SCULPT\nFRIDAYS at 8:30am\nCardio Sculpt is a fun, fast-paced fitness class that combines cardio exercises with muscle sculpting exercises, including the use of weights and barbells. These fitness classes are designed to get your heart rate up and tone your muscles simultaneously, and usually, consist of several different exercise formats during each – which means there is never a dull moment!\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/cardio-sculpt/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Cardio-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-cd61a580392a70389e27b0bc2b439f49@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260412T090000
DTEND;TZID=America/Los_Angeles:20260412T095000
DTSTAMP:20240512T222048Z
RRULE:FREQ=WEEKLY
CREATED:20240512
LAST-MODIFIED:20251014
PRIORITY:5
SEQUENCE:9
TRANSP:OPAQUE
SUMMARY:VINYASA FLOW YOGA
DESCRIPTION:VINYASA FLOW YOGA\nSUNDAYS at 9am\nThis class is based on Lotus Flow, a style of vinyasa yoga that sequentially builds on pattern and travels through the body from the ground up. Playful and sweet; you can expect a soulful exploration of the body and mind. All levels are welcome, but come ready to sweat!\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/863/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Vinyasa-Flow-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-6d0c932802f6953f70eb20931645fa40@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260413T173000
DTEND;TZID=America/Los_Angeles:20260413T182000
DTSTAMP:20240512T221809Z
RRULE:FREQ=WEEKLY
CREATED:20240512
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:VINYASA FLOW YOGA
DESCRIPTION:VINYASA FLOW YOGA\nMONDAYS at 5:30pm\nThis class is based on Lotus Flow, a style of vinyasa yoga that sequentially builds on pattern and travels through the body from the ground up. Playful and sweet; you can expect a soulful exploration of the body and mind. All levels are welcome, but come ready to sweat!\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/vinyasa-flow-yoga/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Vinyasa-Flow-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f0f800c92d191d736c4411f3b3f8ef4a@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260412T100000
DTEND;TZID=America/Los_Angeles:20260412T104500
DTSTAMP:20240512T220909Z
RRULE:FREQ=WEEKLY
CREATED:20240512
LAST-MODIFIED:20251014
PRIORITY:5
SEQUENCE:9
TRANSP:OPAQUE
SUMMARY:SCULPT
DESCRIPTION:SCULPT\nSUNDAYS at 10am\nA low-impact workout that strengthens the entire body, increases mobility and creates lean muscle tone. A variety of sequences and equipment will be used and is fun and effective for all fitness levels.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n \n
URL:https://griffinclubla.com/events/sculpt/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ed46558a56a4a26b96a68738a0d28273@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260413T070000
DTEND;TZID=America/Los_Angeles:20260413T074500
DTSTAMP:20240512T220409Z
RRULE:FREQ=WEEKLY
CREATED:20240512
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:CYCLE
DESCRIPTION:CYCLE\nMONDAYS at 7am\nDive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat stretches to challenging hills, all within the comfort of our indoor studio. Our experienced instructors will guide you through each session, ensuring you get the most out of your workout while maintaining proper form.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/cycle/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Cycle.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-aaebdb8bb6b0e73f6c3c54a0ab0c6415@griffinclubla.com
DTSTART;TZID=America/Los_Angeles:20260413T080000
DTEND;TZID=America/Los_Angeles:20260413T084500
DTSTAMP:20240512T215913Z
RRULE:FREQ=WEEKLY
CREATED:20240512
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:VINYASA YOGA
DESCRIPTION:VINYASA YOGA\nMONDAYS at 8am\nA moderate to fast paced vinyasa class infused with mindfulness, breathwork, creative sequencing, and an eclectic playlist.\nParticipation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend.\n12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups.\nGuest Participation Policy: Guests are not permitted to participate in these classes.\nBooking Window: 7-day booking window.\nWaitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.\n
URL:https://griffinclubla.com/events/soul-flow-vinyasa/
CATEGORIES:Fitness Schedule
LOCATION:Group Fitness Room
ATTACH;FMTTYPE=image/jpeg:https://griffinclubla.com/wp-content/uploads/BANNER-Soul-Flow-Vinyasa.jpg
END:VEVENT
END:VCALENDAR