DANCE FITNESS
Dance Fitness
Wednesdays at 6:30PM
This high-energy dance fitness class lead by Vanessa Naïve, blends jazz, ballet, and hip-hop choreography in a fun, high-intensity interval training format. Set to today’s hit music, each session delivers a full-body workout designed to build strength, boost confidence, and improve endurance. With original routines and modifications for all fitness levels, it offers the perfect balance of cardio and toning.
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