SHRED

Expired

SHRED TUESDAYS at 6:30am Experience a transformative workout with our Shred class, where the focus is on strength, weights, and achieving peak endurance. This session is designed to challenge you with high repetitions for time, swift transitions between exercises, and a heightened emphasis on core engagement. Elevate your fitness journey through this dynamic and intense workout that will push your limits and leave you feeling empowered. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups. Guest Participation Policy: Guests are not permitted to participate in these classes. Booking Window: 7-day booking window. Waitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts. ...

POWER YOGA

Expired

POWER YOGA TUESDAYS at 7:30am Power Yoga is a dynamic and fast-paced class designed to build strength, flexibility, and mental focus. Expect a vigorous workout with powerful sequences that engage all muscle groups, enhancing core stability, upper body strength, and lower body power. This class combines traditional yoga poses with cardio elements, synchronizing breath with movement to improve endurance and concentration. Perfect for those looking to increase muscle tone, cardiovascular fitness, and overall flexibility. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups. Guest Participation Policy: Guests are not permitted to participate in these classes. Booking Window: 7-day booking window. Waitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts. ...

CYCLE

Expired

CYCLE TUESDAYS at 8:30am Dive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat stretches to challenging hills, all within the comfort of our indoor studio. Our experienced instructors will guide you through each session, ensuring you get the most out of your workout while maintaining proper form. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups. Guest Participation Policy: Guests are not permitted to participate in these classes. Booking Window: 7-day booking window. Waitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts. ...

MAT PILATES

Ongoing

MAT PILATES TUESDAYS at 9:30am Focus on muscular balance and flexibility while strengthening the core with every movement. Class may incorporate props and light weights to sculpt the body and improve your every day movements. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups. Guest Participation Policy: Guests are not permitted to participate in these classes. Booking Window: 7-day booking window. Waitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts. ...

Cardio Barre

Expired

Cardio Barre TUESDAYS at 10:30am Cardio Barre is a high-energy, low-impact fusion of ballet-inspired movements, strength training, and heart-pumping cardio intervals. This class blends graceful barre sequences with dynamic athletic conditioning to sculpt lean muscles, improve posture, and boost endurance. Expect a full-body workout that targets your core, glutes, legs, and arms while keeping your heart rate elevated through rhythmic, dance-based cardio. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups. Guest Participation Policy: Guests are not permitted to participate in these classes. Booking Window: 7-day booking window. Waitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts. ...

YOGA FOR EVERYONE

Expired

This class will focus on mobility, flexibility, and a bit of strengthening for all body types and ages. This gentle approach is also great for those recovery from injury and beginner yoga students. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups. Guest Participation Policy: Guests are not permitted to participate in these classes. Booking Window: 7-day booking window. Waitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts. ...

2025 FALL JUNIOR TENNIS SESSION #2

Our 2nd Fall Junior Tennis Session will begin the week of November 10 and run through the end of December. Make-up classes will be scheduled in the event of class cancellations due to club events, club closures, or inclement weather. There will be no classes on December 24-25 and January 31. Beginners and Advanced Beginner (red ball – ages 4-6)  classes available Tuesday-Friday, 4 pm – 5 pm 1x per week $350 2x per week $675 Intermediate (orange ball – ages 7-11) – players should be able to sustain a short rally, vary depth and direction of their shots, and are learning to serve overhand with a continental grip – classes available Tuesdays-Friday 5 pm – 6:30 pm Advanced Intermediate (green ball – ages 9-12) players should be able to sustain a longer rally, vary spin, depth, and direction of their shot, transition from the baseline to the net with success, and serve overhand, varying spin and placement – classes available Tuesday-Friday 5 pm – 6:30 pm Advanced (yellow ball) – Focuses on further development of all 5 ball controls (direction, height, depth, speed, spin) and all phases of movement. classes available Tues – Thurs 5 pm – 6:30 pm Intermediate, Advanced Intermediate, Advanced 1x per week $625 2x per week $1,200 ...

CORE PILATES

CORE PILATES TUESDAYS at 4:30pm Minimum of 12 Level 1 Sessions in the last 3 months required or approval from instructor. Level 2 classes move moderately faster because of the assumption that you already know most of the exercises and transitions and know how to perform them. For the most part, you are expected to manage your equipment and change your own springs if needed. Class tempo is moderate and focuses on a steady class flow. Intermediate exercises and coordinated movements are introduced, along with progressions and balance and stability challenges to give you a more demanding workout. Single = $45 (Valid for 1 Month) 5 Session Package = $210 (Valid for 2 Month) 10 Session Package = $400 (Valid for 3 Months) Group Reformer Class Sign-Up: Sign-ups for the Pilates Group Reformer Classes must be done through the Griffin Club Fitness app (Wellness Living). The sign-up process follows the same procedure as Group Fitness Class and Liveball Class sign-ups. Members will be able to book classes two weeks in advance. Members must sign up for class a minimum of 1 hour before the class start time. Maximum of 4 people per class. ...

SHRED

SHRED TUESDAYS at 5:30pm Experience a transformative workout with our Shred class, where the focus is on strength, weights, and achieving peak endurance. This session is designed to challenge you with high repetitions for time, swift transitions between exercises, and a heightened emphasis on core engagement. Elevate your fitness journey through this dynamic and intense workout that will push your limits and leave you feeling empowered. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups. Guest Participation Policy: Guests are not permitted to participate in these classes. Booking Window: 7-day booking window. Waitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts. ...

TARGET GOLF COMPETITION

Join Kremen for the Golf Challenge Showdown featuring Target Golf! Test your precision and aim to land your ball right on target. Show off your skill and claim your spot at the top by proving you’ve got the best aim on the course! Enjoy a fun and competitive atmosphere for all skill levels. To register, email Kremen at recreation@griffinclubla.com.   ...

FALL COED PICKLEBALL LEAGUE

Join our Coed Pickleball League this fall for fast-paced matches, fun competition, and community camaraderie! This league is open to intermediate-level players and above, ages 14+.  League Schedule Matches on Tuesdays at 6:00 PM and 7:00 PM Each match consists of 3 games to 11 You may play 2 matches in one night, depending on the number of teams The season may be extended due to weather or special events Team Format 3–5 players per team Teams can be: Mixed (coed) All men All women Minimum of 3 matches per player to be playoff eligible Registration Details Registration closes: Tuesday, October 14 at 5:00 PM Roster changes allowed until: November 5 Online registration only (no email entries) Spots are first-come, first-served If the league fills up, a waitlist will be created based on submission time A minimum of 8 teams (or 4 per division) is required to run the league Based on the number of signups, we may create multiple flights or levels Eligibility This league is open to Racquets members and those currently on the waitlist for Racquets membership. Confirmation & Questions After registering, you’ll receive an email from Cari confirming whether your team is entered or waitlisted. For more info, contact: Cari@griffinclubla.com ...

TOTAL BODY TONE

TOTAL BODY TONE WEDNESDAYS at 7:00am Total Body Tone is a dynamic fitness class designed to sculpt, strengthen, and energize your entire body. This comprehensive workout combines elements of strength training, cardio, and flexibility exercises to create a balanced routine suitable for all fitness levels. Using a mix of equipment such as dumbbells, resistance bands, and body weight, each session aims to target major muscle groups, enhance core stability, and improve overall muscular endurance. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups. Guest Participation Policy: Guests are not permitted to participate in these classes. Booking Window: 7-day booking window. Waitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts. ...