TOTAL BODY TONE WEDNESDAYS at 7:00am Total Body Tone is a dynamic fitness class designed to sculpt, strengthen, and energize your entire body. This comprehensive workout combines elements of strength training, cardio, and flexibility exercises to create a balanced routine suitable for all fitness levels. Using a mix of equipment such as dumbbells, resistance bands, and body weight, each session aims to target major muscle groups, enhance core stability, and improve overall muscular endurance. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups. Guest Participation Policy: Guests are not permitted to participate in these classes. Booking Window: 7-day booking window. Waitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.

VINYASA FLOW YOGA WEDNESDAYS at 8:30am This class is based on Lotus Flow, a style of vinyasa yoga that sequentially builds on pattern and travels through the body from the ground up. Playful and sweet; you can expect a soulful exploration of the body and mind. All levels are welcome, but come ready to sweat! Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups. Guest Participation Policy: Guests are not permitted to participate in these classes. Booking Window: 7-day booking window. Waitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.

PILATES TOTAL BODY BURN WEDNESDAYS at 8:30am Pilates Total Body Burn, a dynamic full-body workout that targets every muscle group while keeping your core engaged throughout each movement. In this class, you’ll move through a series of exercises designed to strengthen and tone each muscle group—legs, arms, back, and glutes—while continuously activating the core to enhance stability and overall strength. Each sequence is carefully crafted to improve flexibility, build endurance, and sculpt lean muscles. Modifications will be provided for all levels, so whether you’re a beginner or more advanced, you can tailor the intensity to your needs. New 2025 Class Pricing – Effective February 24th 2025 Single Class: $55 • 5-Class Package: $250 ($50/class) • 10-Class Package: $450 ($45/class) 12-Hour Cancellation Policy: If a class is canceled within 12 hours of the start time, the member will be charged the full class fee. If using a package, the session will count as completed. 1 Participant Policy: If only one person is signed up, the class will remain ongoing, and the client will be charged $80. If you use a package, the difference will be charged. Class Cancellation Window: The class will remain open for sign-ups until 6 hours before start time. If no additional participants join, the class will be canceled at that time. Billing: Your membership account will be billed for the classes attended at the end of every month.

The perfect mid-week recharge is coming starting Wednesday July 16th. Start your day with an hour of Cardio Tennis. The class involves fast paced drills, lots of movement and plenty of fun. Wednesday mornings at 9am, open to level 3.o and above. Sign up on the GC app, under Liveball classes. Any questions? cari@griffinclubla.com  

Join us for a fun-filled Spring Break Camp! Kids will enjoy exciting days packed with games, swim time, crafts challenges, STEM activities and a delicious lunch provided daily. This camp offers something for everyone, making it the perfect way to spend spring break. Open to Campers age 3 years old and potty trained to ages 6+. Additional care for Early Drop Off from 8 a.m. to 9 a.m. and Extended Care from 3 p.m. to 5 p.m. available! Additional Notes Camp Dates: March 23  – April 10 (weekends excluded) 48-Hour Late Registration Fee: $25   CAMP PRICING Little Explorers Ages 3 to 5 Category Time Members Guests Camp Hours 9 a.m. to 1 p.m. $545 weekly $170 daily $685 weekly $185 daily Early Drop Off 8 a.m. to 9 a.m. $50 weekly $20 daily $70 weekly $24 daily Extended Care 1 p.m. to 3 p.m. $120 weekly $34 daily $140 weekly $38 daily   Bay Club Campers Ages 6+ Category Time Members Guests Camp Hours 9 a.m. to 3 p.m. $600 weekly $170 daily $745 weekly $185 daily Early Drop Off 8 a.m. to 9 a.m. $50 weekly $20 daily $70 weekly $24 daily Extended Care 3 p.m. to 5 p.m. $120 weekly $34 daily $140 weekly $38 daily

Ready for an action-packed Spring Break? Our Tennis Camp offers fun and fitness for all ages and skill levels, from Red Ball to Orange Ball. Hours and costs vary by age and membership, with Early Drop-off starting at 8 a.m. and Extended Care available until 5 p.m. Members enjoy lunch included, and non-members can add lunch. Register now and make the most of your Spring Break!   ADDITIONAL NOTES Camp Dates: March 23  – April 10 (weekends excluded) 48-Hour Late Registration Fee: $25 Hosting Both Red Ball and Orange Ball levels only Maximum 8 campers per week Minimum 3 campers per week CAMP PRICING Tennis Camp Pricing Red Ball and Orange Ball Category Members Guests Red Ball Camp $675 weekly No daily rate $775 weekly No daily rate Orange Ball Camp $735 weekly No daily rate $835 weekly No daily rate Add On Care Pricing Weekly Category Members Guests Early Drop Off 8 a.m. to 9 a.m. $50 weekly $70 weekly Extended Care 3 p.m. to 5 p.m. $120 weekly $140 weekly