Monthly List

July 2025

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MO
TU
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SA
29
VINYASA YOGA
7:00 am - 7:50 am
Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-w , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CARDIO KICK
8:00 am - 8:45 am
Kick, punch, and strike your way into shape. Infused with bodyweight exercises and challenging cardio drills. Unleash your inner athlete and reap the benefits of high-intensity cardio and strength combos! Participation Policy: Complimentary for all members. To participate in these classes, registration through the Grif , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
9:00 am - 10:00 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
VINYASA FLOW YOGA
9:00 am - 9:50 am
This class is based on Lotus Flow, a style of vinyasa yoga that sequentially builds on pattern and travels through the body from the ground up. Playful and sweet; you can expect a soulful exploration of the body and mind. All levels are welcome, but come ready to sweat! Participation Policy: Complimentary for all membe , ...
HIIT PILATES
9:30 am - 10:15 am
HIIT Pilates focuses on large, global muscles while Pilates works mostly on the core, so when combined they work on both large and small muscle groups. This ensures a whole body focus. HIIT PIlates provides a quick and effective cardio workout, with light weights which is helpful for burning lots of calories, slowing d , ...
30
CYCLE
7:00 am - 7:45 am
Dive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat st , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
SOUL FLOW VINYASA
8:00 am - 8:45 am
A moderate to fast paced vinyasa class infused with mindfulness, breathwork, creative sequencing, and an eclectic playlist. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in th , ...
SCULPT
9:00 am - 9:45 am
A low-impact workout that strengthens the entire body, increases mobility and creates lean muscle tone. A variety of sequences and equipment will be used and is fun and effective for all fitness levels. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffi , ...
SUMMER BREAK ACTIVITIES CAMP
9:00 am - 12:00 am
SUMMER BREAK ACTIVITIES CAMP June 16th to August 29th No camp on July 4th Member pricing starts at $525 per week Non-member pricing starts at $625 per week Day rates available Join us this summer for a fun-filled camp experience, with various programs for ages 3 to 5, 6 to 7, and 8+. Campers will enjoy games, swimming, , ...
SUMMER BREAK TENNIS CAMP
9:00 am - 3:00 pm
SUMMER BREAK TENNIS CAMP Monday – Friday June 16th through August 29th 9 a.m. to 1 p.m. or 3 p.m. (based on age) Get ready for a fun-filled summer at GCLA’s Kids Tennis Camp! Open to all skill levels, with flexible hours and pricing based on age and membership. Lunch included for members (optional add-on f , ...
1
HIIT
6:00 am - 6:45 am
HIIT is a high intensity, high impact, cardio based interval class. The class focuses on increasing the heart rate, burning calories, and boosting your metabolism. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failur , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CYCLE
8:30 am - 9:15 am
Dive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat st , ...
SUMMER BREAK ACTIVITIES CAMP
All Day
SUMMER BREAK ACTIVITIES CAMP June 16th to August 29th No camp on July 4th Member pricing starts at $525 per week Non-member pricing starts at $625 per week Day rates available Join us this summer for a fun-filled camp experience, with various programs for ages 3 to 5, 6 to 7, and 8+. Campers will enjoy games, swimming, , ...
SUMMER BREAK PICKLEBALL CAMP
9:00 am - 3:00 pm
SUMMER BREAK PICKLEBALL CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Pickleball Camp! Designed for all skill levels, this camp blends Pickleball instruction, creative crafts, swimming, and other fun activi , ...
SUMMER BREAK GOLF CAMP
9:00 am - 3:00 pm
SUMMER BREAK GOLF CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Golf Camp!Perfect for beginners and budding young golfers alike, this camp offers hands-on instruction in driving, chipping, and putting, alon , ...
2
TOTAL BODY TONE
7:00 am - 7:50 am
Total Body Tone is a dynamic fitness class designed to sculpt, strengthen, and energize your entire body. This comprehensive workout combines elements of strength training, cardio, and flexibility exercises to create a balanced routine suitable for all fitness levels. Using a mix of equipment such as dumbbells, resista , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
LONG HOLD STRETCH YOGA
8:00 am - 8:50 am
With a lifetime dedication to Yoga, Oleg Flow has developed a perfect balance to empower ones self physically, mentally and spiritually through his Yoga Program. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure , ...
VINYASA FLOW YOGA
8:30 am - 9:20 am
This class is based on Lotus Flow, a style of vinyasa yoga that sequentially builds on pattern and travels through the body from the ground up. Playful and sweet; you can expect a soulful exploration of the body and mind. All levels are welcome, but come ready to sweat! Participation Policy: Complimentary for all membe , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
8:30 am - 9:30 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
SUMMER BREAK ACTIVITIES CAMP
All Day
SUMMER BREAK ACTIVITIES CAMP June 16th to August 29th No camp on July 4th Member pricing starts at $525 per week Non-member pricing starts at $625 per week Day rates available Join us this summer for a fun-filled camp experience, with various programs for ages 3 to 5, 6 to 7, and 8+. Campers will enjoy games, swimming, , ...
3
FITNESS WITH JASON
7:00 am - 7:45 am
Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-w , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CARDIO SCULPT
9:00 am - 9:45 am
Cardio Sculpt is a fun, fast-paced fitness class that combines cardio exercises with muscle sculpting exercises, including the use of weights and barbells. These fitness classes are designed to get your heart rate up and tone your muscles simultaneously, and usually, consist of several different exercise formats during , ...
SUMMER BREAK ACTIVITIES CAMP
All Day
SUMMER BREAK ACTIVITIES CAMP June 16th to August 29th No camp on July 4th Member pricing starts at $525 per week Non-member pricing starts at $625 per week Day rates available Join us this summer for a fun-filled camp experience, with various programs for ages 3 to 5, 6 to 7, and 8+. Campers will enjoy games, swimming, , ...
SUMMER BREAK PICKLEBALL CAMP
9:00 am - 3:00 pm
SUMMER BREAK PICKLEBALL CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Pickleball Camp! Designed for all skill levels, this camp blends Pickleball instruction, creative crafts, swimming, and other fun activi , ...
SUMMER BREAK GOLF CAMP
9:00 am - 3:00 pm
SUMMER BREAK GOLF CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Golf Camp!Perfect for beginners and budding young golfers alike, this camp offers hands-on instruction in driving, chipping, and putting, alon , ...
4
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CYCLE
7:30 am - 8:15 am
Dive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat st , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
8:00 am - 6:00 pm
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
DANCE FITNESS
8:00 am - 6:00 pm
Dance Fitness Wednesdays at 6:30PM This high-energy dance fitness class lead by Vanessa Naïve, blends jazz, ballet, and hip-hop choreography in a fun, high-intensity interval training format. Set to today’s hit music, each session delivers a full-body workout designed to build strength, boost confidence, and improve e , ...
SCULPT
8:30 am - 9:15 am
A low-impact workout that strengthens the entire body, increases mobility and creates lean muscle tone. A variety of sequences and equipment will be used and is fun and effective for all fitness levels. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffi , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
9:00 am - 10:00 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
5
SHRED
6:00 am - 6:45 am
Experience a transformative workout with our Shred class, where the focus is on strength, weights, and achieving peak endurance. This session is designed to challenge you with high repetitions for time, swift transitions between exercises, and a heightened emphasis on core engagement. Elevate your fitness journey throu , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
FITNESS WITH JASON
8:00 am - 8:45 am
Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-w , ...
MAT PILATES
9:00 am - 9:50 am
Focus on muscular balance and flexibility while strengthening the core with every movement. Class may incorporate props and light weights to sculpt the body and improve your every day movements. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club F , ...
HIIT PILATES
9:30 am - 10:15 am
HIIT Pilates focuses on large, global muscles while Pilates works mostly on the core, so when combined they work on both large and small muscle groups. This ensures a whole body focus. HIIT PIlates provides a quick and effective cardio workout, with light weights which is helpful for burning lots of calories, slowing d , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
10:00 am - 11:00 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
6
VINYASA YOGA
7:00 am - 7:50 am
Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-w , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CARDIO KICK
8:00 am - 8:45 am
Kick, punch, and strike your way into shape. Infused with bodyweight exercises and challenging cardio drills. Unleash your inner athlete and reap the benefits of high-intensity cardio and strength combos! Participation Policy: Complimentary for all members. To participate in these classes, registration through the Grif , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
9:00 am - 10:00 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
VINYASA FLOW YOGA
9:00 am - 9:50 am
This class is based on Lotus Flow, a style of vinyasa yoga that sequentially builds on pattern and travels through the body from the ground up. Playful and sweet; you can expect a soulful exploration of the body and mind. All levels are welcome, but come ready to sweat! Participation Policy: Complimentary for all membe , ...
HIIT PILATES
9:30 am - 10:15 am
HIIT Pilates focuses on large, global muscles while Pilates works mostly on the core, so when combined they work on both large and small muscle groups. This ensures a whole body focus. HIIT PIlates provides a quick and effective cardio workout, with light weights which is helpful for burning lots of calories, slowing d , ...
7
CYCLE
7:00 am - 7:45 am
Dive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat st , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
SOUL FLOW VINYASA
8:00 am - 8:45 am
A moderate to fast paced vinyasa class infused with mindfulness, breathwork, creative sequencing, and an eclectic playlist. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in th , ...
SCULPT
9:00 am - 9:45 am
A low-impact workout that strengthens the entire body, increases mobility and creates lean muscle tone. A variety of sequences and equipment will be used and is fun and effective for all fitness levels. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffi , ...
SUMMER BREAK ACTIVITIES CAMP
All Day
SUMMER BREAK ACTIVITIES CAMP June 16th to August 29th No camp on July 4th Member pricing starts at $525 per week Non-member pricing starts at $625 per week Day rates available Join us this summer for a fun-filled camp experience, with various programs for ages 3 to 5, 6 to 7, and 8+. Campers will enjoy games, swimming, , ...
SUMMER BREAK PICKLEBALL CAMP
9:00 am - 3:00 pm
SUMMER BREAK PICKLEBALL CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Pickleball Camp! Designed for all skill levels, this camp blends Pickleball instruction, creative crafts, swimming, and other fun activi , ...
8
HIIT
6:00 am - 6:45 am
HIIT is a high intensity, high impact, cardio based interval class. The class focuses on increasing the heart rate, burning calories, and boosting your metabolism. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failur , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CYCLE
8:30 am - 9:15 am
Dive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat st , ...
SUMMER BREAK ACTIVITIES CAMP
All Day
SUMMER BREAK ACTIVITIES CAMP June 16th to August 29th No camp on July 4th Member pricing starts at $525 per week Non-member pricing starts at $625 per week Day rates available Join us this summer for a fun-filled camp experience, with various programs for ages 3 to 5, 6 to 7, and 8+. Campers will enjoy games, swimming, , ...
SUMMER BREAK PICKLEBALL CAMP
9:00 am - 3:00 pm
SUMMER BREAK PICKLEBALL CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Pickleball Camp! Designed for all skill levels, this camp blends Pickleball instruction, creative crafts, swimming, and other fun activi , ...
SUMMER BREAK GOLF CAMP
9:00 am - 3:00 pm
SUMMER BREAK GOLF CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Golf Camp!Perfect for beginners and budding young golfers alike, this camp offers hands-on instruction in driving, chipping, and putting, alon , ...
9
TOTAL BODY TONE
7:00 am - 7:50 am
Total Body Tone is a dynamic fitness class designed to sculpt, strengthen, and energize your entire body. This comprehensive workout combines elements of strength training, cardio, and flexibility exercises to create a balanced routine suitable for all fitness levels. Using a mix of equipment such as dumbbells, resista , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
LONG HOLD STRETCH YOGA
8:00 am - 8:50 am
With a lifetime dedication to Yoga, Oleg Flow has developed a perfect balance to empower ones self physically, mentally and spiritually through his Yoga Program. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure , ...
VINYASA FLOW YOGA
8:30 am - 9:20 am
This class is based on Lotus Flow, a style of vinyasa yoga that sequentially builds on pattern and travels through the body from the ground up. Playful and sweet; you can expect a soulful exploration of the body and mind. All levels are welcome, but come ready to sweat! Participation Policy: Complimentary for all membe , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
8:30 am - 9:30 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
BOCCE SUMMER LEAGUE
6:00 pm - 8:00 pm
BOCCE SUMMER LEAGUE June 11th _ August 7th Wednesdays & Thursdays 6 p.m. to 8 p.m. Event Lawn Join us for the Summer League every Wednesday and Thursday on the Event Lawn, with multiple games taking place each night. Whether you’re playing or cheering, it’s going to be a season full of fun and fierce competit , ...
10
SUNSET WELLNESS WORKSHOP
6:30 am - 8:30 pm
SUNSET WELLNESS WORKSHOP Thursday, July 10 6:30 p.m. to 8:30 p.m. Manning Terrace Complimentary to all members and their guests! Unwind with us at our Sunset Wellness Workshop, set against the stunning Cheviot Hills skyline. The evening features a 15-minute wellness talk and Q&A, a 45-minute Habibi Body Sport worko , ...
FITNESS WITH JASON
7:00 am - 7:45 am
Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-w , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CARDIO SCULPT
9:00 am - 9:45 am
Cardio Sculpt is a fun, fast-paced fitness class that combines cardio exercises with muscle sculpting exercises, including the use of weights and barbells. These fitness classes are designed to get your heart rate up and tone your muscles simultaneously, and usually, consist of several different exercise formats during , ...
SUMMER BREAK ACTIVITIES CAMP
All Day
SUMMER BREAK ACTIVITIES CAMP June 16th to August 29th No camp on July 4th Member pricing starts at $525 per week Non-member pricing starts at $625 per week Day rates available Join us this summer for a fun-filled camp experience, with various programs for ages 3 to 5, 6 to 7, and 8+. Campers will enjoy games, swimming, , ...
BOCCE SUMMER LEAGUE
6:00 pm - 8:00 pm
BOCCE SUMMER LEAGUE June 11th _ August 7th Wednesdays & Thursdays 6 p.m. to 8 p.m. Event Lawn Join us for the Summer League every Wednesday and Thursday on the Event Lawn, with multiple games taking place each night. Whether you’re playing or cheering, it’s going to be a season full of fun and fierce competit , ...
11
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CYCLE
7:30 am - 8:15 am
Dive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat st , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
8:00 am - 6:00 pm
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
DANCE FITNESS
8:00 am - 6:00 pm
Dance Fitness Wednesdays at 6:30PM This high-energy dance fitness class lead by Vanessa Naïve, blends jazz, ballet, and hip-hop choreography in a fun, high-intensity interval training format. Set to today’s hit music, each session delivers a full-body workout designed to build strength, boost confidence, and improve e , ...
SCULPT
8:30 am - 9:15 am
A low-impact workout that strengthens the entire body, increases mobility and creates lean muscle tone. A variety of sequences and equipment will be used and is fun and effective for all fitness levels. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffi , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
9:00 am - 10:00 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
12
SHRED
6:00 am - 6:45 am
Experience a transformative workout with our Shred class, where the focus is on strength, weights, and achieving peak endurance. This session is designed to challenge you with high repetitions for time, swift transitions between exercises, and a heightened emphasis on core engagement. Elevate your fitness journey throu , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
FITNESS WITH JASON
8:00 am - 8:45 am
Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-w , ...
MAT PILATES
9:00 am - 9:50 am
Focus on muscular balance and flexibility while strengthening the core with every movement. Class may incorporate props and light weights to sculpt the body and improve your every day movements. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club F , ...
HIIT PILATES
9:30 am - 10:15 am
HIIT Pilates focuses on large, global muscles while Pilates works mostly on the core, so when combined they work on both large and small muscle groups. This ensures a whole body focus. HIIT PIlates provides a quick and effective cardio workout, with light weights which is helpful for burning lots of calories, slowing d , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
10:00 am - 11:00 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
13
VINYASA YOGA
7:00 am - 7:50 am
Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-w , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CARDIO KICK
8:00 am - 8:45 am
Kick, punch, and strike your way into shape. Infused with bodyweight exercises and challenging cardio drills. Unleash your inner athlete and reap the benefits of high-intensity cardio and strength combos! Participation Policy: Complimentary for all members. To participate in these classes, registration through the Grif , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
9:00 am - 10:00 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
VINYASA FLOW YOGA
9:00 am - 9:50 am
This class is based on Lotus Flow, a style of vinyasa yoga that sequentially builds on pattern and travels through the body from the ground up. Playful and sweet; you can expect a soulful exploration of the body and mind. All levels are welcome, but come ready to sweat! Participation Policy: Complimentary for all membe , ...
HIIT PILATES
9:30 am - 10:15 am
HIIT Pilates focuses on large, global muscles while Pilates works mostly on the core, so when combined they work on both large and small muscle groups. This ensures a whole body focus. HIIT PIlates provides a quick and effective cardio workout, with light weights which is helpful for burning lots of calories, slowing d , ...
14
CYCLE
7:00 am - 7:45 am
Dive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat st , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
SOUL FLOW VINYASA
8:00 am - 8:45 am
A moderate to fast paced vinyasa class infused with mindfulness, breathwork, creative sequencing, and an eclectic playlist. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in th , ...
SCULPT
9:00 am - 9:45 am
A low-impact workout that strengthens the entire body, increases mobility and creates lean muscle tone. A variety of sequences and equipment will be used and is fun and effective for all fitness levels. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffi , ...
SUMMER BREAK ACTIVITIES CAMP
All Day
SUMMER BREAK ACTIVITIES CAMP June 16th to August 29th No camp on July 4th Member pricing starts at $525 per week Non-member pricing starts at $625 per week Day rates available Join us this summer for a fun-filled camp experience, with various programs for ages 3 to 5, 6 to 7, and 8+. Campers will enjoy games, swimming, , ...
SUMMER BREAK PICKLEBALL CAMP
9:00 am - 3:00 pm
SUMMER BREAK PICKLEBALL CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Pickleball Camp! Designed for all skill levels, this camp blends Pickleball instruction, creative crafts, swimming, and other fun activi , ...
15
HIIT
6:00 am - 6:45 am
HIIT is a high intensity, high impact, cardio based interval class. The class focuses on increasing the heart rate, burning calories, and boosting your metabolism. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failur , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CYCLE
8:30 am - 9:15 am
Dive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat st , ...
SUMMER BREAK ACTIVITIES CAMP
All Day
SUMMER BREAK ACTIVITIES CAMP June 16th to August 29th No camp on July 4th Member pricing starts at $525 per week Non-member pricing starts at $625 per week Day rates available Join us this summer for a fun-filled camp experience, with various programs for ages 3 to 5, 6 to 7, and 8+. Campers will enjoy games, swimming, , ...
SUMMER BREAK PICKLEBALL CAMP
9:00 am - 3:00 pm
SUMMER BREAK PICKLEBALL CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Pickleball Camp! Designed for all skill levels, this camp blends Pickleball instruction, creative crafts, swimming, and other fun activi , ...
SUMMER BREAK GOLF CAMP
9:00 am - 3:00 pm
SUMMER BREAK GOLF CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Golf Camp!Perfect for beginners and budding young golfers alike, this camp offers hands-on instruction in driving, chipping, and putting, alon , ...
16
TOTAL BODY TONE
7:00 am - 7:50 am
Total Body Tone is a dynamic fitness class designed to sculpt, strengthen, and energize your entire body. This comprehensive workout combines elements of strength training, cardio, and flexibility exercises to create a balanced routine suitable for all fitness levels. Using a mix of equipment such as dumbbells, resista , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
LONG HOLD STRETCH YOGA
8:00 am - 8:50 am
With a lifetime dedication to Yoga, Oleg Flow has developed a perfect balance to empower ones self physically, mentally and spiritually through his Yoga Program. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure , ...
VINYASA FLOW YOGA
8:30 am - 9:20 am
This class is based on Lotus Flow, a style of vinyasa yoga that sequentially builds on pattern and travels through the body from the ground up. Playful and sweet; you can expect a soulful exploration of the body and mind. All levels are welcome, but come ready to sweat! Participation Policy: Complimentary for all membe , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
8:30 am - 9:30 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
BOCCE SUMMER LEAGUE
6:00 pm - 8:00 pm
BOCCE SUMMER LEAGUE June 11th _ August 7th Wednesdays & Thursdays 6 p.m. to 8 p.m. Event Lawn Join us for the Summer League every Wednesday and Thursday on the Event Lawn, with multiple games taking place each night. Whether you’re playing or cheering, it’s going to be a season full of fun and fierce competit , ...
17
FITNESS WITH JASON
7:00 am - 7:45 am
Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-w , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CARDIO SCULPT
9:00 am - 9:45 am
Cardio Sculpt is a fun, fast-paced fitness class that combines cardio exercises with muscle sculpting exercises, including the use of weights and barbells. These fitness classes are designed to get your heart rate up and tone your muscles simultaneously, and usually, consist of several different exercise formats during , ...
SUMMER BREAK ACTIVITIES CAMP
All Day
SUMMER BREAK ACTIVITIES CAMP June 16th to August 29th No camp on July 4th Member pricing starts at $525 per week Non-member pricing starts at $625 per week Day rates available Join us this summer for a fun-filled camp experience, with various programs for ages 3 to 5, 6 to 7, and 8+. Campers will enjoy games, swimming, , ...
SUMMER BREAK PICKLEBALL CAMP
9:00 am - 3:00 pm
SUMMER BREAK PICKLEBALL CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Pickleball Camp! Designed for all skill levels, this camp blends Pickleball instruction, creative crafts, swimming, and other fun activi , ...
BOCCE SUMMER LEAGUE
6:00 pm - 8:00 pm
BOCCE SUMMER LEAGUE June 11th _ August 7th Wednesdays & Thursdays 6 p.m. to 8 p.m. Event Lawn Join us for the Summer League every Wednesday and Thursday on the Event Lawn, with multiple games taking place each night. Whether you’re playing or cheering, it’s going to be a season full of fun and fierce competit , ...
18
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CYCLE
7:30 am - 8:15 am
Dive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat st , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
8:00 am - 6:00 pm
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
DANCE FITNESS
8:00 am - 6:00 pm
Dance Fitness Wednesdays at 6:30PM This high-energy dance fitness class lead by Vanessa Naïve, blends jazz, ballet, and hip-hop choreography in a fun, high-intensity interval training format. Set to today’s hit music, each session delivers a full-body workout designed to build strength, boost confidence, and improve e , ...
SCULPT
8:30 am - 9:15 am
A low-impact workout that strengthens the entire body, increases mobility and creates lean muscle tone. A variety of sequences and equipment will be used and is fun and effective for all fitness levels. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffi , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
9:00 am - 10:00 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
19
SHRED
6:00 am - 6:45 am
Experience a transformative workout with our Shred class, where the focus is on strength, weights, and achieving peak endurance. This session is designed to challenge you with high repetitions for time, swift transitions between exercises, and a heightened emphasis on core engagement. Elevate your fitness journey throu , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
FITNESS WITH JASON
8:00 am - 8:45 am
Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-w , ...
MAT PILATES
9:00 am - 9:50 am
Focus on muscular balance and flexibility while strengthening the core with every movement. Class may incorporate props and light weights to sculpt the body and improve your every day movements. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club F , ...
HIIT PILATES
9:30 am - 10:15 am
HIIT Pilates focuses on large, global muscles while Pilates works mostly on the core, so when combined they work on both large and small muscle groups. This ensures a whole body focus. HIIT PIlates provides a quick and effective cardio workout, with light weights which is helpful for burning lots of calories, slowing d , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
10:00 am - 11:00 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
20
VINYASA YOGA
7:00 am - 7:50 am
Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-w , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CARDIO KICK
8:00 am - 8:45 am
Kick, punch, and strike your way into shape. Infused with bodyweight exercises and challenging cardio drills. Unleash your inner athlete and reap the benefits of high-intensity cardio and strength combos! Participation Policy: Complimentary for all members. To participate in these classes, registration through the Grif , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
9:00 am - 10:00 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
VINYASA FLOW YOGA
9:00 am - 9:50 am
This class is based on Lotus Flow, a style of vinyasa yoga that sequentially builds on pattern and travels through the body from the ground up. Playful and sweet; you can expect a soulful exploration of the body and mind. All levels are welcome, but come ready to sweat! Participation Policy: Complimentary for all membe , ...
HIIT PILATES
9:30 am - 10:15 am
HIIT Pilates focuses on large, global muscles while Pilates works mostly on the core, so when combined they work on both large and small muscle groups. This ensures a whole body focus. HIIT PIlates provides a quick and effective cardio workout, with light weights which is helpful for burning lots of calories, slowing d , ...
21
CYCLE
7:00 am - 7:45 am
Dive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat st , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
SOUL FLOW VINYASA
8:00 am - 8:45 am
A moderate to fast paced vinyasa class infused with mindfulness, breathwork, creative sequencing, and an eclectic playlist. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in th , ...
SCULPT
9:00 am - 9:45 am
A low-impact workout that strengthens the entire body, increases mobility and creates lean muscle tone. A variety of sequences and equipment will be used and is fun and effective for all fitness levels. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffi , ...
SUMMER BREAK ACTIVITIES CAMP
All Day
SUMMER BREAK ACTIVITIES CAMP June 16th to August 29th No camp on July 4th Member pricing starts at $525 per week Non-member pricing starts at $625 per week Day rates available Join us this summer for a fun-filled camp experience, with various programs for ages 3 to 5, 6 to 7, and 8+. Campers will enjoy games, swimming, , ...
SUMMER BREAK PICKLEBALL CAMP
9:00 am - 3:00 pm
SUMMER BREAK PICKLEBALL CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Pickleball Camp! Designed for all skill levels, this camp blends Pickleball instruction, creative crafts, swimming, and other fun activi , ...
22
HIIT
6:00 am - 6:45 am
HIIT is a high intensity, high impact, cardio based interval class. The class focuses on increasing the heart rate, burning calories, and boosting your metabolism. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failur , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CYCLE
8:30 am - 9:15 am
Dive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat st , ...
SUMMER BREAK ACTIVITIES CAMP
All Day
SUMMER BREAK ACTIVITIES CAMP June 16th to August 29th No camp on July 4th Member pricing starts at $525 per week Non-member pricing starts at $625 per week Day rates available Join us this summer for a fun-filled camp experience, with various programs for ages 3 to 5, 6 to 7, and 8+. Campers will enjoy games, swimming, , ...
SUMMER BREAK PICKLEBALL CAMP
9:00 am - 3:00 pm
SUMMER BREAK PICKLEBALL CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Pickleball Camp! Designed for all skill levels, this camp blends Pickleball instruction, creative crafts, swimming, and other fun activi , ...
SUMMER BREAK GOLF CAMP
9:00 am - 3:00 pm
SUMMER BREAK GOLF CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Golf Camp!Perfect for beginners and budding young golfers alike, this camp offers hands-on instruction in driving, chipping, and putting, alon , ...
23
TOTAL BODY TONE
7:00 am - 7:50 am
Total Body Tone is a dynamic fitness class designed to sculpt, strengthen, and energize your entire body. This comprehensive workout combines elements of strength training, cardio, and flexibility exercises to create a balanced routine suitable for all fitness levels. Using a mix of equipment such as dumbbells, resista , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
LONG HOLD STRETCH YOGA
8:00 am - 8:50 am
With a lifetime dedication to Yoga, Oleg Flow has developed a perfect balance to empower ones self physically, mentally and spiritually through his Yoga Program. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure , ...
VINYASA FLOW YOGA
8:30 am - 9:20 am
This class is based on Lotus Flow, a style of vinyasa yoga that sequentially builds on pattern and travels through the body from the ground up. Playful and sweet; you can expect a soulful exploration of the body and mind. All levels are welcome, but come ready to sweat! Participation Policy: Complimentary for all membe , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
8:30 am - 9:30 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
BOCCE SUMMER LEAGUE
6:00 pm - 8:00 pm
BOCCE SUMMER LEAGUE June 11th _ August 7th Wednesdays & Thursdays 6 p.m. to 8 p.m. Event Lawn Join us for the Summer League every Wednesday and Thursday on the Event Lawn, with multiple games taking place each night. Whether you’re playing or cheering, it’s going to be a season full of fun and fierce competit , ...
24
FITNESS WITH JASON
7:00 am - 7:45 am
Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-w , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CARDIO SCULPT
9:00 am - 9:45 am
Cardio Sculpt is a fun, fast-paced fitness class that combines cardio exercises with muscle sculpting exercises, including the use of weights and barbells. These fitness classes are designed to get your heart rate up and tone your muscles simultaneously, and usually, consist of several different exercise formats during , ...
SUMMER BREAK ACTIVITIES CAMP
All Day
SUMMER BREAK ACTIVITIES CAMP June 16th to August 29th No camp on July 4th Member pricing starts at $525 per week Non-member pricing starts at $625 per week Day rates available Join us this summer for a fun-filled camp experience, with various programs for ages 3 to 5, 6 to 7, and 8+. Campers will enjoy games, swimming, , ...
SUMMER BREAK PICKLEBALL CAMP
9:00 am - 3:00 pm
SUMMER BREAK PICKLEBALL CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Pickleball Camp! Designed for all skill levels, this camp blends Pickleball instruction, creative crafts, swimming, and other fun activi , ...
BOCCE SUMMER LEAGUE
6:00 pm - 8:00 pm
BOCCE SUMMER LEAGUE June 11th _ August 7th Wednesdays & Thursdays 6 p.m. to 8 p.m. Event Lawn Join us for the Summer League every Wednesday and Thursday on the Event Lawn, with multiple games taking place each night. Whether you’re playing or cheering, it’s going to be a season full of fun and fierce competit , ...
25
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CYCLE
7:30 am - 8:15 am
Dive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat st , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
8:00 am - 6:00 pm
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
DANCE FITNESS
8:00 am - 6:00 pm
Dance Fitness Wednesdays at 6:30PM This high-energy dance fitness class lead by Vanessa Naïve, blends jazz, ballet, and hip-hop choreography in a fun, high-intensity interval training format. Set to today’s hit music, each session delivers a full-body workout designed to build strength, boost confidence, and improve e , ...
SCULPT
8:30 am - 9:15 am
A low-impact workout that strengthens the entire body, increases mobility and creates lean muscle tone. A variety of sequences and equipment will be used and is fun and effective for all fitness levels. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffi , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
9:00 am - 10:00 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
26
SHRED
6:00 am - 6:45 am
Experience a transformative workout with our Shred class, where the focus is on strength, weights, and achieving peak endurance. This session is designed to challenge you with high repetitions for time, swift transitions between exercises, and a heightened emphasis on core engagement. Elevate your fitness journey throu , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
FITNESS WITH JASON
8:00 am - 8:45 am
Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-w , ...
MAT PILATES
9:00 am - 9:50 am
Focus on muscular balance and flexibility while strengthening the core with every movement. Class may incorporate props and light weights to sculpt the body and improve your every day movements. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club F , ...
HIIT PILATES
9:30 am - 10:15 am
HIIT Pilates focuses on large, global muscles while Pilates works mostly on the core, so when combined they work on both large and small muscle groups. This ensures a whole body focus. HIIT PIlates provides a quick and effective cardio workout, with light weights which is helpful for burning lots of calories, slowing d , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
10:00 am - 11:00 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
27
VINYASA YOGA
7:00 am - 7:50 am
Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-w , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CARDIO KICK
8:00 am - 8:45 am
Kick, punch, and strike your way into shape. Infused with bodyweight exercises and challenging cardio drills. Unleash your inner athlete and reap the benefits of high-intensity cardio and strength combos! Participation Policy: Complimentary for all members. To participate in these classes, registration through the Grif , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
9:00 am - 10:00 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
VINYASA FLOW YOGA
9:00 am - 9:50 am
This class is based on Lotus Flow, a style of vinyasa yoga that sequentially builds on pattern and travels through the body from the ground up. Playful and sweet; you can expect a soulful exploration of the body and mind. All levels are welcome, but come ready to sweat! Participation Policy: Complimentary for all membe , ...
HIIT PILATES
9:30 am - 10:15 am
HIIT Pilates focuses on large, global muscles while Pilates works mostly on the core, so when combined they work on both large and small muscle groups. This ensures a whole body focus. HIIT PIlates provides a quick and effective cardio workout, with light weights which is helpful for burning lots of calories, slowing d , ...
28
CYCLE
7:00 am - 7:45 am
Dive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat st , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
SOUL FLOW VINYASA
8:00 am - 8:45 am
A moderate to fast paced vinyasa class infused with mindfulness, breathwork, creative sequencing, and an eclectic playlist. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in th , ...
SCULPT
9:00 am - 9:45 am
A low-impact workout that strengthens the entire body, increases mobility and creates lean muscle tone. A variety of sequences and equipment will be used and is fun and effective for all fitness levels. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffi , ...
SUMMER BREAK ACTIVITIES CAMP
All Day
SUMMER BREAK ACTIVITIES CAMP June 16th to August 29th No camp on July 4th Member pricing starts at $525 per week Non-member pricing starts at $625 per week Day rates available Join us this summer for a fun-filled camp experience, with various programs for ages 3 to 5, 6 to 7, and 8+. Campers will enjoy games, swimming, , ...
SUMMER BREAK PICKLEBALL CAMP
9:00 am - 3:00 pm
SUMMER BREAK PICKLEBALL CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Pickleball Camp! Designed for all skill levels, this camp blends Pickleball instruction, creative crafts, swimming, and other fun activi , ...
29
HIIT
6:00 am - 6:45 am
HIIT is a high intensity, high impact, cardio based interval class. The class focuses on increasing the heart rate, burning calories, and boosting your metabolism. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failur , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CYCLE
8:30 am - 9:15 am
Dive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat st , ...
SUMMER BREAK ACTIVITIES CAMP
All Day
SUMMER BREAK ACTIVITIES CAMP June 16th to August 29th No camp on July 4th Member pricing starts at $525 per week Non-member pricing starts at $625 per week Day rates available Join us this summer for a fun-filled camp experience, with various programs for ages 3 to 5, 6 to 7, and 8+. Campers will enjoy games, swimming, , ...
SUMMER BREAK PICKLEBALL CAMP
9:00 am - 3:00 pm
SUMMER BREAK PICKLEBALL CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Pickleball Camp! Designed for all skill levels, this camp blends Pickleball instruction, creative crafts, swimming, and other fun activi , ...
SUMMER BREAK GOLF CAMP
9:00 am - 3:00 pm
SUMMER BREAK GOLF CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Golf Camp!Perfect for beginners and budding young golfers alike, this camp offers hands-on instruction in driving, chipping, and putting, alon , ...
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TOTAL BODY TONE
7:00 am - 7:50 am
Total Body Tone is a dynamic fitness class designed to sculpt, strengthen, and energize your entire body. This comprehensive workout combines elements of strength training, cardio, and flexibility exercises to create a balanced routine suitable for all fitness levels. Using a mix of equipment such as dumbbells, resista , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
LONG HOLD STRETCH YOGA
8:00 am - 8:50 am
With a lifetime dedication to Yoga, Oleg Flow has developed a perfect balance to empower ones self physically, mentally and spiritually through his Yoga Program. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure , ...
VINYASA FLOW YOGA
8:30 am - 9:20 am
This class is based on Lotus Flow, a style of vinyasa yoga that sequentially builds on pattern and travels through the body from the ground up. Playful and sweet; you can expect a soulful exploration of the body and mind. All levels are welcome, but come ready to sweat! Participation Policy: Complimentary for all membe , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
8:30 am - 9:30 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
BOCCE SUMMER LEAGUE
6:00 pm - 8:00 pm
BOCCE SUMMER LEAGUE June 11th _ August 7th Wednesdays & Thursdays 6 p.m. to 8 p.m. Event Lawn Join us for the Summer League every Wednesday and Thursday on the Event Lawn, with multiple games taking place each night. Whether you’re playing or cheering, it’s going to be a season full of fun and fierce competit , ...
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FITNESS WITH JASON
7:00 am - 7:45 am
Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-w , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CARDIO SCULPT
9:00 am - 9:45 am
Cardio Sculpt is a fun, fast-paced fitness class that combines cardio exercises with muscle sculpting exercises, including the use of weights and barbells. These fitness classes are designed to get your heart rate up and tone your muscles simultaneously, and usually, consist of several different exercise formats during , ...
SUMMER BREAK ACTIVITIES CAMP
All Day
SUMMER BREAK ACTIVITIES CAMP June 16th to August 29th No camp on July 4th Member pricing starts at $525 per week Non-member pricing starts at $625 per week Day rates available Join us this summer for a fun-filled camp experience, with various programs for ages 3 to 5, 6 to 7, and 8+. Campers will enjoy games, swimming, , ...
SUMMER BREAK PICKLEBALL CAMP
9:00 am - 3:00 pm
SUMMER BREAK PICKLEBALL CAMP Monday – Friday June 16th through August 29th 9 a.m. to 3 p.m. Keep your kids active, engaged, and having fun all summer long with our Summer Break Pickleball Camp! Designed for all skill levels, this camp blends Pickleball instruction, creative crafts, swimming, and other fun activi , ...
BOCCE SUMMER LEAGUE
6:00 pm - 8:00 pm
BOCCE SUMMER LEAGUE June 11th _ August 7th Wednesdays & Thursdays 6 p.m. to 8 p.m. Event Lawn Join us for the Summer League every Wednesday and Thursday on the Event Lawn, with multiple games taking place each night. Whether you’re playing or cheering, it’s going to be a season full of fun and fierce competit , ...
1
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
CYCLE
7:30 am - 8:15 am
Dive into our Cycle class for an invigorating and effective workout suitable for all fitness levels. This class offers a fun and energetic way to improve cardiovascular fitness, burn calories, and build muscle strength. Set to motivating music, you’ll experience a variety of simulated cycling routes, from flat st , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
8:00 am - 6:00 pm
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
DANCE FITNESS
8:00 am - 6:00 pm
Dance Fitness Wednesdays at 6:30PM This high-energy dance fitness class lead by Vanessa Naïve, blends jazz, ballet, and hip-hop choreography in a fun, high-intensity interval training format. Set to today’s hit music, each session delivers a full-body workout designed to build strength, boost confidence, and improve e , ...
SCULPT
8:30 am - 9:15 am
A low-impact workout that strengthens the entire body, increases mobility and creates lean muscle tone. A variety of sequences and equipment will be used and is fun and effective for all fitness levels. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffi , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
9:00 am - 10:00 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...
2
SHRED
6:00 am - 6:45 am
Experience a transformative workout with our Shred class, where the focus is on strength, weights, and achieving peak endurance. This session is designed to challenge you with high repetitions for time, swift transitions between exercises, and a heightened emphasis on core engagement. Elevate your fitness journey throu , ...
STRONG VINYASA
7:30 am - 8:20 am
Strong Vinyasa is a dynamic and powerful yoga class that combines breath with movement to create a flowing sequence of poses. This class is designed to build strength, flexibility, and balance, offering a challenging yet accessible practice for all levels. With a focus on alignment and mindful movement, Strong Vinyasa , ...
FITNESS WITH JASON
8:00 am - 8:45 am
Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-w , ...
MAT PILATES
9:00 am - 9:50 am
Focus on muscular balance and flexibility while strengthening the core with every movement. Class may incorporate props and light weights to sculpt the body and improve your every day movements. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club F , ...
HIIT PILATES
9:30 am - 10:15 am
HIIT Pilates focuses on large, global muscles while Pilates works mostly on the core, so when combined they work on both large and small muscle groups. This ensures a whole body focus. HIIT PIlates provides a quick and effective cardio workout, with light weights which is helpful for burning lots of calories, slowing d , ...
MULTI-LEVEL – PILATES GROUP REFORMER CLASS
10:00 am - 11:00 am
Our Multi-Level Pilates Group Reformer Class is designed to cater to participants of various skill levels, ensuring a challenging yet accessible workout for everyone. This class combines strength-building exercises, flexibility training, and core stabilization techniques on the reformer apparatus. Whether you’re , ...

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